Weigh In record (no journal entry) for 16 February 2020
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53 kg
Lost so far: 1.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1108 kcal
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Fat: 36.73g | Prot: 61.07g | Carbs: 134.72g.
Breakfast: 小番茄（葡萄形狀）, 海綿蛋糕. Lunch: 全家 嘉明鮮乳, 炸薯條, 玉米濃湯, 餐前麵包, Costco 翼板牛排. more...
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Gaining 0.2 kg a Week
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catcatwww's Weight History
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