Weigh In record (no journal entry) for 15 February 2020
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1228 kcal
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Fat: 73.77g | Prot: 95.82g | Carbs: 49.18g.
Breakfast: Olivetto Aceite de Oliva Extra Virgen , Zenú Jamón Sánduche de Cerdo, Colanta Queso Cuajada. Lunch: Cazuela de Mariscos. Dinner: Toning Proteína, Maní Tostado en Seco (sin Sal), Tapioka Yogurt sin Azúcar. more...
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Losing 5.4 kg a Week
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davidandresantos's Weight History
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