Weigh In record (no journal entry) for 16 February 2020
|
47.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1700 kcal
|
Fat: 92.02g | Prot: 86.35g | Carbs: 131.95g.
Lunch: 이즈니 가염버터, 콜리플라워, 아메리카노, 새우구이, 소고기 프랑크푸르 또는 핫도그 소시지, 안심스테이크. Dinner: 푸드렐라 목화솜치킨탕수육, 다노샵 현미떡볶이. Snacks/Other: 제로베이커리 앙버터스콘, 마켓컬리 제주 목초우유, 아메리카노, 자몽, 딸기. more...
|
|
1141 kcal
|
Exercise:
Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 50 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eIIIIIIa's Weight History
|