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88 a 86 1292 Vet: 110,95g | Eiwit: 62,57g | Kolhy: 11,87g. middag +++
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88.2 kg
Lost so far: 13.4 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2020:
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1397 kcal
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Fat: 111.63g | Prot: 85.98g | Carbs: 10.20g.
Lunch: Vette Soep Aan te Passen. Dinner: Rundvlees, Boni Varkensgebraad, Aldi Boerenpate, Goudse Kaas. more...
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steady weight
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