Weigh In record (no journal entry) for 16 February 2020
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52.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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821 kcal
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Fat: 29.90g | Prot: 56.81g | Carbs: 81.16g.
Breakfast: 愛之味 脆瓜, 豆腐乳, 白米粥. Dinner: 白飯, 荷包蛋, 高麗菜, 炒菠菜, 牛排, 大成 雞腿排. more...
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Losing 0.2 kg a Week
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oliveolive0627's Weight History
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