Weigh In record (no journal entry) for 16 February 2020
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45.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1027 kcal
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Fat: 22.19g | Prot: 43.83g | Carbs: 171.89g.
Breakfast: 귤, 석류, 서울우유 당을 첨가하지 않은 플레인 요거트, 바나나, 사과. Lunch: 딸기, 계란후라이, 밤고구마. Dinner: 귤, 당근, 토마토, 아임닭 닭가슴살 김치만두. more...
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158 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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eugenee9702's Weight History
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