Weigh In record (no journal entry) for 01 April 2013
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58.4 kg
Lost so far: 11.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 43.57g | Prot: 108.43g | Carbs: 33.87g.
Breakfast: Pechuga de pollo finas lonchas, Quesitos Light, Café con Leche Descremada. Lunch: Vinagre, Aceite de Oliva, Sal, Canonigos, Chimichurri, Filete de Ternera. Dinner: Yogur Bífidus Activo, Champiñones Laminados, Aceite de Oliva, Sal, Pimienta Negra, Clara de Huevo, Huevo, Nueces. Snacks/Other: Avellanas, Yogur Bífidus Activo. more...
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1984 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Housework - 2 hours and 30 minutes, Sitting - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 6.5 kg a Week
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Agnieszka Jedrzejczak's Weight History
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