Weigh In record (no journal entry) for 15 February 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1208 kcal
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Fat: 55.66g | Prot: 59.53g | Carbs: 115.74g.
Breakfast: Kiwi, Avena, Hacendado Yogur Cremoso 0% Natural Edulcorado, Nescafé Café. Lunch: Merluza Plancha, Hacendado Judia Verde Plana, Arroz Blanco, Vinagre, Aceite de Oliva, Tomate Verde. Dinner: Nueces, Mercadona Piña Natural Pelada , Natursoy Hamburguesa de Tofu y Algas, Espinacas, Tortilla de Huevo. more...
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