Weigh In record (no journal entry) for 15 February 2020
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48.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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434 kcal
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Fat: 18.16g | Prot: 12.86g | Carbs: 58.07g.
Breakfast: Galletas Rellenas de Vainilla, Yin Yang Quinoa Pop con Algarroba, Le-Fit Mantequilla de Maní Dulce de Leche, La Virginia Té Verde, Yin Yang Quinoa Pop Cereal Inflado, Sturla Semilla de Girasol, Dahi Yogur Sabor Natural, Almendras, Arándanos, Frutillas, Banana. more...
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Losing 6.3 kg a Week
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