Weigh In record (no journal entry) for 15 February 2020
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68.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1471 kcal
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Fat: 71.62g | Prot: 70.87g | Carbs: 69.46g.
Dinner: Padaria Pão Francês, Império Cerveja Puro Malte, Antepasto de Berinjela, Sadia Salame Italiano Fatiado, Sadia Mussarela, Seara Presunto Cozido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 2.1 kg a Week
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elaineyuka's Weight History
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