Weigh In record (no journal entry) for 15 February 2020
|
97 kg
Lost so far: 33 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
2392 kcal
|
Fat: 80.27g | Prot: 149.09g | Carbs: 273.80g.
Lunch: Peta Caseira Biscoito de Polvilho , Farofa, Extra Frango Assado. Dinner: Guimarães Mariola Doce de Banana, Kibon Sorvete de Pudim de Leite Condensado, Doce de Leite, Queijo Minas, Frango Desfiado. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Açaí. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solidrox123's Weight History
|