Weigh In record (no journal entry) for 15 February 2020
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97 kg
Lost so far: 33 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2392 kcal
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Fat: 80.27g | Prot: 149.09g | Carbs: 273.80g.
Lunch: Peta Caseira Biscoito de Polvilho , Farofa, Extra Frango Assado. Dinner: Guimarães Mariola Doce de Banana, Kibon Sorvete de Pudim de Leite Condensado, Doce de Leite, Queijo Minas, Frango Desfiado. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Açaí. more...
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Losing 1.8 kg a Week
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solidrox123's Weight History
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