Weigh In record (no journal entry) for 15 February 2020
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1691 kcal
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Fat: 54.16g | Prot: 123.39g | Carbs: 198.44g.
Breakfast: Svetia Stevia, AdeS Leche de Soya, San Marcos Leche Entera, Uva, Fresas, Mamey, Portales Queso Ricotta, Plátano, Libanius Pan Pita Receta Tradicional, Libanius Jocoque Seco Natural , Alcaparras, Pickles, Aceitunas Verdes, Aguacate, Berenjena, Huitlacoche, Espárragos, Bonisimo del Mar Mariscada, La Costeña Frijoles Bayos Refritos, Jícama, Betabel, Lechuga. Dinner: Libanius Jocoque Seco Natural, Aladino Crema de Cacahuate, Organic Bio Tortitas de Arroz Integral con Quinoa, Queso Feta, Alcaparras, Pickles, Berenjena, Espárragos, Bonisimo del Mar Mariscada, Frambuesas, Svetia Stevia, AdeS Leche de Soya. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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