Weigh In record (no journal entry) for 15 February 2020
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1130 kcal
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Fat: 69.01g | Prot: 36.10g | Carbs: 89.38g.
Breakfast: Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Menemen. Dinner: Tavuklu Bezelye Yemeği, Koska Kakaolu Tahin Helva, Pirinç Pilavı. more...
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Losing 0.1 kg a Week
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rumeysagurpinar's Weight History
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