Weigh In record (no journal entry) for 15 February 2020
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77 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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778 kcal
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Fat: 26.38g | Prot: 55.38g | Carbs: 83.20g.
Breakfast: Nestlé Шоколад Молочный, Курица Вареная, Гречка Отварная, Чай с Лимоном и Сахаром. Dinner: Ананас (Консервированные с Соком). more...
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Losing 0.3 kg a Week
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Алина Рогачева's Weight History
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