Weigh In record (no journal entry) for 15 February 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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3192 kcal
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Fat: 92.50g | Prot: 241.96g | Carbs: 344.89g.
Breakfast: Abacaxi, Itambé Iogurte Natural Desnatado, Growth Supplements Albumina (14g), Profit Isolate Protein Mix. Lunch: Lacta Chocolate Ao Leite, Contra-filé Grelhado, Fugini Molho de Tomate, Vigor Queijo Parmesão Ralado, Qualitá Alho Frito Picado, Macarrão Fresco (Cozido). Dinner: Acém Cozido, SP Bolacha Água e Sal, Predilecta Geléia de Goiaba, Poços de Caldas Requeijão Cremoso, Panco Pão de Hamburguer, Friboi Carne Moída Patinho. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Elma Chips Doritos Queijo Nacho (20g), Abacaxi, Banana Nanica, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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