Weigh In record (no journal entry) for 15 February 2020
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100.2 kg
Lost so far: 4.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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675 kcal
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Fat: 45.44g | Prot: 52.17g | Carbs: 12.20g.
Lunch: Repolho Refogado, Cebolas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Ovo. Snacks/Other: Mortadela. more...
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Losing 2.8 kg a Week
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Aline Serpa's Weight History
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