Weigh In record (no journal entry) for 15 February 2020
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66 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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687 kcal
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Fat: 55.75g | Prot: 37.98g | Carbs: 8.33g.
Breakfast: Muratbey Tel Peyniri. Dinner: Pınar Dana Akçaabat Köfte. more...
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Gaining 2.7 kg a Week
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birkezdaha's Weight History
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