ilkasofia's Journal, 15 Feb 20

Weigh In record (no journal entry) for 15 February 2020
54.4 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
2308 kcal Fat: 53.64g | Prot: 79.81g | Carbs: 390.54g.   Breakfast: Medalla de Oro Leche en Polvo , Servipan Pan Tostaditos. Lunch:  Pan Blanco , Diana Arroz, Diana Arroz, Papa Cocida, Sudado de Carne de Res, Gelatina de Pata,  Mandarina Ilka . Dinner:  Pan Blanco , PF Pizza Vegetariana . Snacks/Other: Colechera Leche Entera , Diana Arroz, Bonice Popetas Sabor a Mantequilla , Pandebono, Arepa, Tequeños. more...
Losing 0.2 kg a Week

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ilkasofia's Weight History


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