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я снова тут
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70 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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504 kcal
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Fat: 15.31g | Prot: 18.00g | Carbs: 77.34g.
Breakfast: Белый Хлеб, Кофе (из Молотых Зерен), Апельсин, Сыр Бри. Lunch: Чечевица с грибами. Dinner: Усенко Слойка с Яблоком и Корицей . Snacks/Other: Апельсин. more...
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Gaining 0.1 kg a Week
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Komi_winki's Weight History
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