Weigh In record (no journal entry) for 15 February 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1565 kcal
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Fat: 76.50g | Prot: 55.69g | Carbs: 172.96g.
Breakfast: Havuç, Kepekli Ekmek, Yeşil Zeytin, Yumurta Omleti, Beyaz Peynir. Lunch: Erişte, Tam Yağlı Sade Yoğurt, Pişmiş Karnabahar (Taze Olandan), Pişmiş Pancar (Taze Olandan), Peynirli Börek. Snacks/Other: Islak Kek. more...
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1692 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sally.s..'s Weight History
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