Weigh In record (no journal entry) for 15 February 2020
|
108.9 kg
Lost so far: 21.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
1838 kcal
|
Fat: 53.46g | Prot: 75.90g | Carbs: 266.94g.
Breakfast: Banana, Cafe con leche, Pan integral con semillas, Omelette, La Paulina Queso Port Salut Light. Lunch: Empanadas de pollo, Empanadas de carne, Pizza. Dinner: Durazno, Peras, Pizza, Empanadas de pollo. Snacks/Other: La Serenísima Dulce de Leche + Chocolate Águila, Torta marmolada, Rosamonte Yerba Mate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintia_87's Weight History
|