Weigh In record (no journal entry) for 15 February 2020
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72.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1589 kcal
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Fat: 67.23g | Prot: 163.83g | Carbs: 82.43g.
Breakfast: SanCor Queso Cremoso Sancor, Café Espresso. Lunch: Tomates, Clara de Huevo, Granja del Sol Milanesa de Soja. Dinner: SanCor Queso Cremoso Sancor, Lechuga, Tomates, Yema de Huevo, Clara de Huevo, Granja del Sol Milanesa de Soja. Snacks/Other: La Serenísima Leche Descremada Protein, Hardcore Whey Protein. more...
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Gaining 1.1 kg a Week
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gabrielngarcia's Weight History
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