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Parzialmente vestito
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75.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1893 kcal
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Fat: 65.09g | Prot: 154.58g | Carbs: 180.85g.
Breakfast: Banana, Myprotein Impact Whey Isolate. Lunch: Fesa di Tacchino, Olio Extra Vergine di Oliva, Pane Integrale, Myprotein Omega 3. Dinner: Chiacchiere, Carne di Vitello, Pane Integrale. Snacks/Other: Prosciutto Cotto, Pane Integrale, Noci. more...
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Losing 2.8 kg a Week
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