Olivierplus's Journal, 15 Feb 20

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Weigh In record (no journal entry) for 15 February 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:

821 kcal

Fat: 33.11g | Prot: 51.19g | Carbs: 75.09g. Lunch: Cabillaud, Mozzarella, Yoplait Panier de Yoplait, Herta Cervelas, Roulade, Biscotte. Snacks/Other: LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 15 Feb 20

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Olivierplus's Weight History