Weigh In record (no journal entry) for 15 February 2020
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1106 kcal
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Fat: 50.14g | Prot: 56.74g | Carbs: 108.12g.
Breakfast: Mamão Formosa, Queijo Coalho, Bacon (Curado, Frito, Cozido), Ovo Mexido, Café com Açúcar. Lunch: Moreninha Cocada Caseira Cremosa, Cenouras Cozidas, Carne de Porco Assada. Dinner: Doce de Leite, Sopa de Galinha. Snacks/Other: Presunto de Peru, Pão Integral, Café com Açúcar. more...
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Losing 0.2 kg a Week
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rodrigues.taynara's Weight History
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