|
hoppla
|
85.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
1662 kcal
|
Fat: 34.17g | Prot: 149.06g | Carbs: 175.95g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Kölln Knusper Honig Nuss Müsli, Nestle Fitness Vollkorn, Myprotein Glutamin, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Lidl Snack Salat mit Paprika & Mais, Hähnchenbrustfilet. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magic-Mike's Weight History
|