Weigh In record (no journal entry) for 15 February 2020
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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496 kcal
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Fat: 18.96g | Prot: 31.93g | Carbs: 51.08g.
Breakfast: Главпродукт Смородина Протертая с Сахаром, Простоквашино Сметана 15%, Творожная Запеканка, Кофе с Молоком. Lunch: Кофе с Молоком, Скумбрия Запеченная. Dinner: Банан, Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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olimpia86's Weight History
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