Weigh In record (no journal entry) for 15 February 2020
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47.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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315 kcal
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Fat: 13.15g | Prot: 32.69g | Carbs: 16.23g.
Breakfast: Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью (из Бурого Риса), Кофе с Молоком. Lunch: Fit&Sweet Пицца Сырная. more...
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Losing 4.2 kg a Week
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pancake on a diet's Weight History
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