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108 a 97 1650 Vet: 116,63g | Eiwit: 136,49g | Kolhy: 11,78g middag +
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88.2 kg
Lost so far: 13.4 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2020:
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1292 kcal
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Fat: 110.95g | Prot: 62.57g | Carbs: 11.87g.
Lunch: Bloedworst. Dinner: Vette Soep Aan te Passen, Uien, Boni Spekblokjes. more...
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Gaining 1.4 kg a Week
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