Weigh In record (no journal entry) for 15 February 2020
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59.3 kg
Lost so far: 0.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1149 kcal
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Fat: 51.14g | Prot: 69.25g | Carbs: 98.40g.
Breakfast: Киш лорен, Мой кофе, Мёд, Adal Творог 5%. Lunch: Аксай Нан Хлеб Бородинский А, Плов с Говядиной. Dinner: Киш лорен. Snacks/Other: Капучино. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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