Weigh In record (no journal entry) for 15 February 2020
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1506 kcal
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Fat: 74.04g | Prot: 125.09g | Carbs: 75.78g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 奇美 高麗菜包, 水煮蛋, 烤雞. more...
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Gaining 7 kg a Week
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