Weigh In record (no journal entry) for 15 February 2020
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70.3 kg
Lost so far: 10.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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904 kcal
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Fat: 33.04g | Prot: 29.00g | Carbs: 110.19g.
Breakfast: Kari Ayam, Nasi Putih. Lunch: Indomie Mi Goreng. Snacks/Other: Gery Chocolatos. more...
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Losing 1.4 kg a Week
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Thariraa's Weight History
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