isabellaheaney's Journal, 14 Feb 20

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Weigh In record (no journal entry) for 14 February 2020

58.0 kg Lost so far: 5.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:

537 kcal

Fat: 14.01g | Prot: 14.06g | Carbs: 91.27g. Breakfast: General Mills Cinnamon Toast Crunch Cereal, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Lik-M-Aid Fun Dip. more...

1631 kcal

Exercise: Sitting - 10 minutes, Singing - 55 minutes, Stretching (yoga) - 5 minutes, Fitness Training (Workout) - 16 minutes, Studying - 1 hour and 11 minutes, Stairs (Climbing Stairs) - 3 minutes, Sleeping - 20 hours and 40 minutes, Reading - 40 minutes. more...

Gaining 1.8 kg a Week

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isabellaheaney's Journal, 14 Feb 20

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isabellaheaney's Weight History