Weigh In record (no journal entry) for 01 April 2013
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80.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 163.43g | Prot: 267.35g | Carbs: 142.91g.
Breakfast: whey80, White Potatoes (Flesh and Skin), Grapes, bea, Broccoli, Tomatoes, salmon fillet. Lunch: Kirkland Signature Fish Oil Omega 3, Olive Oil, whey80, Carrots, Apples, Ica Basic Quark. more...
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Losing 1.2 kg a Week
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svearikebodybuilding's Weight History
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