Weigh In record (no journal entry) for 18 October 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1880 kcal
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Fat: 58.98g | Prot: 57.86g | Carbs: 279.86g.
Breakfast: Vitamina de Banana. Lunch: Tilápia, Arroz Parboilizado Cozido. Dinner: Tangerinas, Calabresa, Farofa Temperada. Snacks/Other: Visconti Biscoito Recheado Sabor Chocolate, Ducoco Água de Coco. more...
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charlenegomes314's Weight History
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