Weigh In record (no journal entry) for 14 February 2020
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107 kg
Lost so far: 7.7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1085 kcal
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Fat: 39.79g | Prot: 77.23g | Carbs: 102.09g.
Breakfast: Café, Tomates, Isabela Torrada Multi Grãos, Ovo Mexido. Lunch: Bife a Rolê, Beterrabas, Tomates. Snacks/Other: Isabela Massa Parafuso , Ovo Frito, Wickbold Pão Multigrãos. more...
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Gaining 2.5 kg a Week
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CarolineMartinho's Weight History
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