Weigh In record (no journal entry) for 14 February 2020
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122.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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834 kcal
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Fat: 48.27g | Prot: 39.61g | Carbs: 59.14g.
Breakfast: Lowçucar Só Stevia, Melitta Café sem Açúcar , Requeijão, Tirolez Queijo do Reino, Ovo. Lunch: Chuchu Cozido, Filé de Peixe Empanado, Cenouras, Pepino (Descascado), Purê de Abóbora, Tomates. more...
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Losing 2.8 kg a Week
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m.almeida.lima6's Weight History
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