Weigh In record (no journal entry) for 14 February 2020
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76.1 kg
Lost so far: 15.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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199 kcal
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Fat: 4.08g | Prot: 9.19g | Carbs: 32.02g.
Breakfast: Banana Prata, Carne Louca, Pão Francês sem Miolo. more...
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Losing 0.4 kg a Week
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 Comments
Bom dia como faço para publicar as coisas para todos verem e eu ver tbm o que publiquei?
obrigada.
14 Feb 20 by member: Barberdes
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Bom dia, estou aprendendo também rs, não sei te responder
15 Feb 20 by member: Lah25
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