Weigh In record (no journal entry) for 14 February 2020
|
60.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
536 kcal
|
Fat: 19.14g | Prot: 39.27g | Carbs: 47.39g.
Breakfast: Vigor Grego Protein Morango, Ovo. Lunch: Batata Inglesa Cozida, Abobrinha, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Triunfo Bolacha Maizena. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|