Weigh In record (no journal entry) for 14 February 2020
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66.9 kg
Lost so far: 28.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1134 kcal
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Fat: 30.33g | Prot: 59.73g | Carbs: 153.89g.
Breakfast: Banane, Paysan Breton Beurre Moulé Demi-Sel, Jacquet Tartine P'tit Déj Complet. Lunch: Thiriet Éclair au Chocolat, Sauce de Boeuf ou de Viande, Pâtes (Cuites), Viande de Dinde. Dinner: St Michel Madeleines (15g), Carrefour Chocolat au Lait Noisettes Brisées , Eco + Queues de Lotte, Riz Blanc (à Longs Grains , Cuit), Sauce Tomate. Snacks/Other: Kinder Maxi Mini. more...
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1840 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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NoahPanda's Weight History
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