Weigh In record (no journal entry) for 14 February 2020
|
66.9 kg
Lost so far: 28.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1134 kcal
|
Fat: 30.33g | Prot: 59.73g | Carbs: 153.89g.
Breakfast: Banane, Paysan Breton Beurre Moulé Demi-Sel, Jacquet Tartine P'tit Déj Complet. Lunch: Thiriet Éclair au Chocolat, Sauce de Boeuf ou de Viande, Pâtes (Cuites), Viande de Dinde. Dinner: St Michel Madeleines (15g), Carrefour Chocolat au Lait Noisettes Brisées , Eco + Queues de Lotte, Riz Blanc (à Longs Grains , Cuit), Sauce Tomate. Snacks/Other: Kinder Maxi Mini. more...
|
|
1840 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|