Weigh In record (no journal entry) for 14 February 2020
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62.7 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1436 kcal
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Fat: 55.44g | Prot: 78.29g | Carbs: 159.04g.
Breakfast: 3 Arroyos Mix Tropical, Naranjas, La Paulina Queso Cremoso Tradicional, Noel Mermelada Light de Naranja, Huevo, Café con Leche Semi Descremada, Dos Hermanos Galletas de Arroz con Sal. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Queso Azul o Roquefort, Rúcula. Snacks/Other: Granix Granola Crocante, Banana. more...
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Losing 2.8 kg a Week
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AnaIreneLuna's Weight History
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