Weigh In record (no journal entry) for 14 February 2020
|
81.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
2013 kcal
|
Fat: 97.88g | Prot: 84.23g | Carbs: 198.17g.
Breakfast: Сахар, Форель Слабосоленая, Жареное Яйцо, Агуша Молоко 2,5%, Ого Овсяные Отруби. Lunch: Каравай Полоска Песочная с Яблочным Повидлом, Snickers Лесной Орех, Гурман Шаурма с Курицей. Snacks/Other: Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KorolevaJu's Weight History
|