Weigh In record (no journal entry) for 14 February 2020
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69 kg
Lost so far: 9.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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950 kcal
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Fat: 46.89g | Prot: 52.32g | Carbs: 83.39g.
Breakfast: Kaffe, Asiatiska Päron, Skåne Mejerier Filmjölk 3%. Lunch: Cocktailtomater, Majonnäs, Räkor, Bregott Bregott Ekologisk, 100% Fullkornsbröd. Dinner: Kantarell, Bacon, Arla Mjölk 3%, Salami, Bregott Bregott Ekologisk, Falu Råg Rut, Gul Paprika. Snacks/Other: Marabou Mjölkchoklad . more...
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2116 kcal
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Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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ingrid.hasselgren's Weight History
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