Weigh In record (no journal entry) for 14 February 2020
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1170 kcal
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Fat: 45.60g | Prot: 43.38g | Carbs: 138.89g.
Breakfast: Kaffee, Meßmer Brennesseltee. Lunch: McDonald's Big Caesar Chicken Salad. Dinner: Alpro Soya Mandelmilch, Kölln Haferfleks. Snacks/Other: Nutella Nutella, Aldi Sandwichtoast Weizen, Milka Feine Kugeln Blätterkrokant. more...
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Losing 2.5 kg a Week
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maddytepunkt's Weight History
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