Weigh In record (no journal entry) for 14 February 2020
|
90.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1575 kcal
|
Fat: 93.48g | Prot: 62.37g | Carbs: 133.08g.
Breakfast: Батон, Кабачковая Икра, Омлет с Молоком, Коммунарка Шоколад Горький Десертный 85%, Кофе с Молоком. Lunch: Twix Печенье Песочное, Гречка Вареная. Dinner: Арахис. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|