Weigh In record (no journal entry) for 14 February 2020
|
53.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
895 kcal
|
Fat: 49.26g | Prot: 61.69g | Carbs: 59.14g.
Breakfast: Холодец, Багет, Яйцо, Растительное Масло. Lunch: Food Master Кефир 1%, Мёд, Смешанные Орехи, Арахисовая Паста, Умут и Ко Сметана 20%, Савушкин Творог 1%. Snacks/Other: Food Master Кефир 2,5%, УЗ Гречка Отварная . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зарина Уз's Weight History
|