Weigh In record (no journal entry) for 14 February 2020
|
54.7 kg
Lost so far: 8.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1237 kcal
|
Fat: 51.30g | Prot: 67.82g | Carbs: 124.34g.
Breakfast: Factura con Crema Pastelera, Arlistán Café, Valente Vainillas, Carrefour Leche Descremada . Lunch: Pan Blanco, Pata Muslo, Tomates, Paladini Jamón Cocido, Huevo Cocido, Queso Feta, La Paulina Queso Tybo. more...
|
|
1786 kcal
|
Exercise:
Working - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josefinanicolossi93's Weight History
|