Weigh In record (no journal entry) for 14 February 2020
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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382 kcal
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Fat: 19.00g | Prot: 19.00g | Carbs: 32.00g.
Breakfast: 麥當勞 (McDonald's) 吉事雙蛋堡, 麥當勞 (McDonald's) 熱奶茶(小). more...
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Losing 0.8 kg a Week
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fightingwecanmakeit's Weight History
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