Weigh In record (no journal entry) for 14 February 2020
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1201 kcal
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Fat: 43.10g | Prot: 46.57g | Carbs: 169.50g.
Breakfast: Ellenka Fiber Creme, Opak, Tomat, Alpukat, Ubi Jalar (Manis). Lunch: Sambal Goreng, Tempe Orek, Oyong, Sup Sayur Vegetarian (Disiapkan dengan Air), Ellenka Fiber Creme, Alpukat, Ubi Jalar (Manis), Tahu Kukus. more...
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Gaining 0.4 kg a Week
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Amanda Prabowo's Weight History
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