Weigh In record (no journal entry) for 14 February 2020
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1249 kcal
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Fat: 45.02g | Prot: 80.53g | Carbs: 141.45g.
Breakfast: 삶은 계란, 자몽, 식빵 토스트. Lunch: 토마토, 바나나, 단감, 딸기, 블루베리 (무당, 냉동), 참외. Dinner: 쇠고기 스테이크, 셀러리, 토마토. Snacks/Other: 사과. more...
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Losing 3.5 kg a Week
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Rebeccayhlee's Weight History
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